| Discomfort | Trimester | Intervention |
| Morning sickness | First | Eat dry carbohydrate in am; avoid fried, odorous, and greasy foods; small meals rather than large. |
| Fatigue | First | Rest frequently, as needed. |
| Urinary frequency | First, end of third | Kegel exercises, perineal pad for leakage. |
| Heartburn | Second, third | Small meals, bland foods, antacids if ordered. |
| Constipation | Second, third | Sufficient fluids, foods high in roughage, regular bowel habits. No laxatives unless ordered, including mineral oil. |
| Hemorrhoids | Third | Avoid constipation; promote regular bowel habits. |
| Varicosities | Third | Avoid crossing legs and long periods of sitting or standing; rest with feet and hips elevated; avoid elastic garters and other constrictive clothing. |
| Backache | Third | Use good posture and body mechanics; low-heeled shoes; exercises to strengthen back muscles. |
| Insomnia | Third | Conscious relaxation; supportive pillows as needed; warm shower before retiring. |
| Leg cramps | Third | Flex toes toward knees for relief; ensure adequate calcium in diet. |
| Supine hypotensive syndrome | Third | Left side-lying position. |
| Vaginal discharge | Second | Correct personal hygiene, refer to physician. Do not douche. |
| Skin changes, dryness, itching | All | Interventions are symptomatic; cool baths, lotions, oils as indicated. |
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